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Tia – Muscle Girl
Wouldn’t you like to watch me do an entire arm routine? I can begin with the curling bar. We’ll start with two 20lb. plates on each end and look at those arms. Watch me from behind. Look in the...
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Robin Coleman – Muscle Girl
I was lucky enough to have a former top strongman, Tom Magee, as my coach, and through his recommendation, and the recommendation of my good friend Olympic athlete Gea Johnson, I was able to secure...
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Dinah Al-Sabah – Figure Girl
I’m the girl that kept you awake at night, tossing and turning. The one that you wanted to ask out but were too afraid. Well, I’m here now so don’t miss your chance! I’m Dina Al-Sabah, a published...
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Laurie Steele – Fitness Girl
Laurie Steele Where and when were you born? San Jose, CA 1970 What is your profession? Fitness Model Were you involved in sports or fitness prior to bodybuilding and how did you get started with...
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Sasha Ogata – Fitness Girl
I was born in Honolulu, Hawaii. I move to San Diego,CA when i was 10,went to school and graduated, then moved back to Hawaii. Then i moved back to CA 3yrs later. I started modeling at age 17, Mostly...
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Mercedes Khani – Fitness Girl
Measurements: 34C-25-35 Height: 5′6” Off-Season Weight: 128 lbs On-Season Weight: 120 lbs Hair: brown Eyes: brown Ethnicy: Persian Dress: 6 Shoe: 7 Fitness Competitions: May 2006 – NP, IFBB European...
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Article 0
Bodybuilder Rhonda Quaresma likes working her pecs in the gym, and when she’s posing you’ll see why – it takes a lot of strength and powerful biceps to hold up those extra-large boobs. So she has a...
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Mary Lado – Fitness Girl
I did my first show in New Orleans in 2003, where I placed 1st in the tall class. I then did the NPC Louisiana and got second, the NPC Greater Gulf States was my last local show where I placed 1st and...
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Monica Martin – Muscle Girl
I’m Monica Martin, and I’m a professional female bodybuilder from South America. I was born in Sao Paulo, Brazil. However, I lived most of my early life in the city of Santos. Santos is located on the...
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Flavia Crisos – Fitness Girl
was born in São Paulo on September 6, in 1977. I had a childhood rich in motor experiences where I practiced ballet and other sports for more than ten years. In 1994 I moved to Florianópolis, an...
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Melissa Dettwiller – Muscle Girl
Name: Melissa Marie Dettwiller Nick Name: Buffdoll Personal Facts: Birth Place: Houma, LA Currently living in: Houston, TX area Favorite Body Part To Train: Legs Birthday: November 12, 1977 Favorite...
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Christina Lindley – Fitness Girl
Christina just wrapped production on several projects including: a costarring role in the 20th Century Fox film “The Marine” starring John Cena and Kelly Carlson, a national promo for the NFL and NBC...
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Colette Nelson – Muscle Girl
My name is Colette and I grew up in Royal Oak, Michigan, a small suburb outside of Detroit and attended Michigan State University (MSU), where I received a bachelor’s degree in Dietetics and a minor...
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Sandra Blackie – Muscle Girl
Sandra Blackie has over 20 years of experience in nutrition, athletics, and counseling. Sandra’s education includes a B.A. in Recreation & Leisure Studies from Concordia University in Montreal,...
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Chellss – Fitness Girl
I moved out to live on my own when I was about 17 years old. I always wanted to see what it was like to live in the US so I moved to Atlanta when I turned 18. I moved back to the Netherlands and...
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Fit Melissa – Fitness Girl
Hey everyone yesterday I spent the day at the pool and I got a great tan and had a nice relaxation day. It was sooo hot! I also did two 45 minute sessions of cardio one in the morning and one later at...
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Amber Deluca – Muscle Girl
Amber has always excelled athletically. She earned an athletic scholarship in volleyball at Gannon University, Erie, Pennsylvania, and helped lead the team to their first national appearance. She...
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Mia – Fitness Girl
Always use proper form. I know, it seems stupid that I’d have to say that, but I do. I think everyone on the planet is fully aware that proper form is not only important for the purpose of increasing...
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Jodi Leigh Miller – Figure Girl
I won the Lightweight Division of the 2007 Team Universe. Let me rephrase. I am the 2007 Team Universe Lightweight Bodybuilding Champion. Woah! That sends chills down my spine. It gets even better,...
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