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Simone – Figure Girl
As you are well aware proper training, cardio, and diet is crucial in being prepared in a bodybuilding line-up. Knowing how to properly implement each can give you that extra edge against the...
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Chellss – Fitness Girl
I moved out to live on my own when I was about 17 years old. I always wanted to see what it was like to live in the US so I moved to Atlanta when I turned 18. I moved back to the Netherlands and...
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Tia – Muscle Girl
Wouldn’t you like to watch me do an entire arm routine? I can begin with the curling bar. We’ll start with two 20lb. plates on each end and look at those arms. Watch me from behind. Look in the...
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Jodi Leigh Miller – Figure Girl
I won the Lightweight Division of the 2007 Team Universe. Let me rephrase. I am the 2007 Team Universe Lightweight Bodybuilding Champion. Woah! That sends chills down my spine. It gets even better,...
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Alisha – Fitness Girl
You don’t have to be a weightlifter to benefit from strength training. In fact, many studies show that even average people should incorporate strength training into their regular workout routine....
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Lynn McCrossin – Muscle Girl
I presently live in Fountain Hills, AZ. a Beautiful Community surrounded by Mountains and golf courses, 20 minutes North East of Phoenix. I am a Country Girl by every definition of the word.I was Born...
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Mackenzie – Muscle Girl
Physique contests for women date back to at least the 1960s, with contests like the Miss Physique and Miss Americana. However, these early “bodybuilding” contests were really not much more than bikini...
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Flavia Crisos – Fitness Girl
was born in São Paulo on September 6, in 1977. I had a childhood rich in motor experiences where I practiced ballet and other sports for more than ten years. In 1994 I moved to Florianópolis, an...
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Melissa Robles – Muscle Girl
I was born in Eugene OR. May 26, 1977. I moved from Or. when I was 5. I have been in CA. ever since. I live now in Visalia, CA. I moved here 4 yrs. ago when I met my husband. Before that I grew up in...
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Mercedes Khani – Fitness Girl
Measurements: 34C-25-35 Height: 5’6” Off-Season Weight: 128 lbs On-Season Weight: 120 lbs Hair: brown Eyes: brown Ethnicy: Persian Dress: 6 Shoe: 7 Fitness Competitions: May 2006 – NP, IFBB European...
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Article 0
Bodybuilder Rhonda Quaresma likes working her pecs in the gym, and when she’s posing you’ll see why – it takes a lot of strength and powerful biceps to hold up those extra-large boobs. So she has a...
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Pamela – Fitness Girl
Today, more than ever, more women are in the gym lifting weights creating a beautiful and dynamic body. With more and more women weight training, Figure and fitness competitions have exploded in the...
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Melissa Dettwiller – Muscle Girl
Name: Melissa Marie Dettwiller Nick Name: Buffdoll Personal Facts: Birth Place: Houma, LA Currently living in: Houston, TX area Favorite Body Part To Train: Legs Birthday: November 12, 1977 Favorite...
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Colette Nelson – Muscle Girl
My name is Colette and I grew up in Royal Oak, Michigan, a small suburb outside of Detroit and attended Michigan State University (MSU), where I received a bachelor’s degree in Dietetics and a minor...
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Teri Mooney – Fitness Girl
The summer before I left for college, getting in better shape and going to the gym almost became an obsession. I started reading all the top fitness and bodybuilding magazines and began to follow all...
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Robin Coleman – Muscle Girl
I was lucky enough to have a former top strongman, Tom Magee, as my coach, and through his recommendation, and the recommendation of my good friend Olympic athlete Gea Johnson, I was able to secure...
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Laurie Steele – Fitness Girl
Laurie Steele Where and when were you born? San Jose, CA 1970 What is your profession? Fitness Model Were you involved in sports or fitness prior to bodybuilding and how did you get started with...
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Bethany Howlet – Figure Girl
BethanyHowlett.com Was Named “Best Physique Athlete Website Of The Decade” by Muscle and Fitness Magazine, Men’s Health Magazine, Muscle and Fitness Hers Magazine, and FLEX Magazine!
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Dinah Al-Sabah – Figure Girl
I’m the girl that kept you awake at night, tossing and turning. The one that you wanted to ask out but were too afraid. Well, I’m here now so don’t miss your chance! I’m Dina Al-Sabah, a published...
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Grace Rivera – Fitness Girl
My name is Grace Rivera; I am a single mother born in Puerto Rico and raised in Brooklyn New York. I started with health and fitness when my sons’ father said, “ Girl you’re getting kind-a-heavy and...
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