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Wenona – Amateur Fitness
Bodybuilding has become a very popular sport over the past few decades. A bodybuilder trains with heavy weights to increase strength and to build large muscles for posing competitions or cosmetic...
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Melissa Dettwiller – Muscle Girl
Name: Melissa Marie Dettwiller Nick Name: Buffdoll Personal Facts: Birth Place: Houma, LA Currently living in: Houston, TX area Favorite Body Part To Train: Legs Birthday: November 12, 1977 Favorite...
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Sasha Ogata – Fitness Girl
I was born in Honolulu, Hawaii. I move to San Diego,CA when i was 10,went to school and graduated, then moved back to Hawaii. Then i moved back to CA 3yrs later. I started modeling at age 17, Mostly...
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Sandra Blackie – Muscle Girl
Sandra Blackie has over 20 years of experience in nutrition, athletics, and counseling. Sandra’s education includes a B.A. in Recreation & Leisure Studies from Concordia University in Montreal,...
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Flavia Crisos – Fitness Girl
was born in São Paulo on September 6, in 1977. I had a childhood rich in motor experiences where I practiced ballet and other sports for more than ten years. In 1994 I moved to Florianópolis, an...
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Tara Scotti – Figure Girl
Tara says : “I was born and raised in Queens NY. I started working out about 10 years ago and I took to the gym l very well . I started seeing changes in my physique right away and it got me so...
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Melissa Robles – Muscle Girl
I was born in Eugene OR. May 26, 1977. I moved from Or. when I was 5. I have been in CA. ever since. I live now in Visalia, CA. I moved here 4 yrs. ago when I met my husband. Before that I grew up in...
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Roxie Rain – Muscle Girl
Personal Facts: Training: 11 years (never touched a weight until I was 28) Ring Size: 8 Contest Weight: 140 lbs. (or there about) Off Season Weight: 152 lbs. Arms: 15” Quads: 23” Calves: 15” Contest...
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Fit Melissa – Fitness Girl
Hey everyone yesterday I spent the day at the pool and I got a great tan and had a nice relaxation day. It was sooo hot! I also did two 45 minute sessions of cardio one in the morning and one later at...
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Simone – Figure Girl
As you are well aware proper training, cardio, and diet is crucial in being prepared in a bodybuilding line-up. Knowing how to properly implement each can give you that extra edge against the...
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Tia – Muscle Girl
Wouldn’t you like to watch me do an entire arm routine? I can begin with the curling bar. We’ll start with two 20lb. plates on each end and look at those arms. Watch me from behind. Look in the...
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Mary Lado – Fitness Girl
I did my first show in New Orleans in 2003, where I placed 1st in the tall class. I then did the NPC Louisiana and got second, the NPC Greater Gulf States was my last local show where I placed 1st and...
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Amber Deluca – Muscle Girl
Amber has always excelled athletically. She earned an athletic scholarship in volleyball at Gannon University, Erie, Pennsylvania, and helped lead the team to their first national appearance. She...
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Alisha – Fitness Girl
You don’t have to be a weightlifter to benefit from strength training. In fact, many studies show that even average people should incorporate strength training into their regular workout routine....
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Tara Scotti – Figure Girl
Tara says “I was so excited for the Nationals, because it was the first ever Figure Nationals. I felt I was on point with my training and diet and was very happy with my physique. I was confident that...
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Melissa Dettwiller – Muscle Girl
Stats: Measurements: 36DD-25-34 Height: 5′ 2″ Age: 27 Hair: Blonde Contest Weight: 130 lb. Off season weight: 150 lb. Current Measurements at 138 lbs: - Arms: 14” - Calves: 15” - Legs: 22” -...
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Mercedes Khani – Fitness Girl
Measurements: 34C-25-35 Height: 5′6” Off-Season Weight: 128 lbs On-Season Weight: 120 lbs Hair: brown Eyes: brown Ethnicy: Persian Dress: 6 Shoe: 7 Fitness Competitions: May 2006 – NP, IFBB European...
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Grace Rivera – Fitness Girl
My name is Grace Rivera; I am a single mother born in Puerto Rico and raised in Brooklyn New York. I started with health and fitness when my sons’ father said, “ Girl you’re getting kind-a-heavy and...
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Loretta Lynn – Figure Girl
Loretta Lynn McGrath was born and raised in the Bay Area of California, in the small town of Santa Rosa, that lies a little over an hour north of the Golden Gate Bridge. She has 2 older brothers and a...
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Tammy Lee – Fitness Girl
Do you compete? Have you considered competing? Ok, so, you’ve been training and lifting in the gym for months. Why are you keeping it under wraps? Shy? Or are you afraid? Your friends all say you have...
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